BENEFITS OF REFLEXOLOGY
Benefits of reflexology include the ability to stimulate nerve function, increase energy, boost circulation, induce a deep state of relaxation, eliminate toxins, stimulate the central nervous system, prevent or reduce migraine attacks, help to ease urinary tract conditions, speed recovery after injury or surgery, help relieve sleep disorders, reduce depression, and relieve pain. Facial reflexology is not a beauty treatment but does have the fabulous side effect of quite literally lifting the face and making it appear smoother and more toned.
By aligning the function of various organ and muscle systems, reflexology can increase metabolism and energy creation processes within the body. If you need a boost in energy or feel sluggish, a reflexology session will help put some pep back in your step!
One of the most well-known and verified benefits of reflexology is an improvement in circulation throughout the body, which means that blood and oxygen are being cycled through the body more effectively. This means more oxygen reaches vital organ systems thereby optimising their functioning and further increasing the metabolism. This also results in faster healing and re-growth of damaged cells.